Your Journey to Emotional Wellbeing Starts Here

You deserve to live the life you truly want — to tackle the patterns that no longer serve you, to process the past, and to realize your true potential. I can help you navigate your challenges and access your inherent strength and resilience.

Creating a safe and nurturing space is the cornerstone of my therapeutic practice. I strive to cultivate an environment of acceptance, compassion, and trust. My warm and empathetic nature allows me to forge deep connections with my clients.

Whether you are facing anxiety, depression, relationship difficulties, family challenges, life transitions, LGBTQIA+ issues, grief, trauma or simply seeking personal growth, my goal is to help you navigate through any barriers and uncover your inner strength. You will find me a compassionate ally, a trusted confidant, and a guide who believes in your capacity to heal and thrive.

My therapeutic approach is psychodynamic and draws from a diverse range of evidenced-based therapeutic modalities. Together we collaborate to customize the right treatment plan for your unique needs and goals. By using a versatile toolbox, I aim to give you practical skills to navigate life’s challenges. Modalities I often use include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Somatic Therapy, as well as others.

If you’re ready to embark on a journey towards emotional well-being and self-discovery in an environment where you feel safe, relaxed and valued, I would be honored to support you.

My Proven Approach


“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”

– Brené Brown